Benefits of wild yam

What are the benefits (if any) of wild yams if you are trying to get bigger breasts?




I went through many "ingredients" label, checked many breast creams components and wild yam was always among them. Why is that?

Wild yam contains a special substance called diosgenin that can be converted in a lab into "natural progesterone" or it can be called USP progesterone (United States Pharmacopeia) or bio-identical progesterone. Yes,it has many names.

But when you read the labels of breast creams most of the time it says "wild yam extract". In this case, the breast cream contains probably "only" an extract but the diosgenin was not converted into "natural progesterone", so that’s not in it.

However wild yam contains phytoestrogens, which will have (especially with the other herbs together) some estrogenic effect. All together they can retain water and contribute to the swelling of breasts.

The real benefits of wild yam:

► It can get rid of spasm, muscle tension, and menstrual cramps. Those who are active in sports take it sometimes.
► Helps to ease menopause symptoms.
► Helps to balance progesterone and estrogen level.
► Helps to reduce inflammation.

Increase breast size: my journey




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