Chia

by Chia
(Singapore)

Hi,

Do you mind sharing your recipe for protein shakes and any recommendations for protein shakes?

Besides the protein recommended by the Bountiful Breast website?

Thanks!

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Chia

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Jan 19, 2011
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Protein shake
by: Anonymous

Hello Chia,

I am SO SORRY, I have no idea why I am getting this question so late.

I don't use the protein shakes what BB recommends. I don't live in the US and shipping is SO much that I can't really afford.

I use one from our local GNC store and it is called: 100% Whey Isolate, chocolate flavor from Scietic Nutrition.

It is not bad at all, actually I learned to like it really cold :). It dissolves very fast, I just need a spoon to stir it. I make it ahead, place it in freezer, work out 20 minutes and I drink it ice-cold.

I don't have other protein shake recipes because I don't like them too much. This one I can stand and I am sitcking with it. I can look into some recipes and post it here if I have time.
Hope this helped some.
Best,
Livia

If you go to this page, scroll down to bottom and you will see a picture of the protein shake jar:

http://www.living-with-small-a-cup-breasts.com/how-to-get-bigger-breasts.html

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