Massage Breast Techniques

So How to Massage Breasts?

Massage breast techniques: how to perform breast massage?

Here is one out of the many breast massage techniques you can do:

Use generous amount of massage oil or breast enhancement cream before you start.

1. Form a "C" shape with your fingers with both hands. Four of your fingers together, the thumb is separate. Place your four fingers under your breasts with each hand; let your thumb rest on the top of your breast. It’s also called the C hold when you get ready to nurse your baby.

2. Push your breasts together with your palm and let your palms and fingers slide off your breasts in the middle. It is a continuous motion from the outside of your breasts toward the cleavage area. Use some pressure but it shouldn’t hurt!

You can develop your own rhythm. You can count like 1-2-3 and start pushing it again from the outside. Do it for 2 minutes.

3. Cup your breasts again, using the C shape. Now, put pressure on your breasts with your four fingers and slide your hands from the bottom of your breasts upwards until you reach the top of your breasts. Repeat this motion by putting your fingers back to the bottom of your breasts and moving them upward for 2 minutes

4. Cup your left breast with your left hand forming a C shape again. Place your right hand’s fingertips on top of your left breasts. Use small circular motions going counter-clock wise around your left breast. Do it for 2 minutes and then massage your right breast with the same technique.

This is also a good way to get to know your breasts and notice any changes in the future regarding lumps and "bumps". This is great prevention AND doctor recommended prevention for breast cancer! Don’t forget to check your armpits as well.

5. Repeat these motions from steps 2-4 at least 3 times.